Sejal Grizzetti

About Sejal

Sejal was first introduced to the world of fitness ten years. Over time, she naturally grew into an education and career in the industry. Sejal graduated from The Ohio State University with a B.S. in Health Promotions, Nutrition, & Exercise Science. She experienced the fitness world through many different lenses over the years — from managing and operating two fitness studios in Columbus, to most recently running her own training business, where she worked primarily with HYROX athletes.

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Focus + Expertise

Sejal’s coaching blends strength, precision, and purposeful movement — her mission is to deliver performance with a purpose. Her goal is to empower individuals to move better, train smarter, and unlock their best performance in and out of the gym, because ultimately this is so much more than just a workout.

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