Private Training and Physical Therapy in Beach Haven, NJ

Fitness and Wellness Facility in Manahawkin and Long Beach Island, NJ

The Studio at Beach Haven

Beach Haven
Beach Haven

Welcome to Local Motion Studio – Beach Haven, NJ

A high-end, bespoke fitness and rehabilitation experience located in the heart of LBI. Led by Dr. Nico Locandro, nationally recognized PT to the pros and elite clientele. Our studio offers a private, results-driven environment designed to elevate your health and performance.

Private Training

Train one-on-one with Dr. Nico in a setting that prioritizes your goals and delivers real results. Each session is built around expert programming, performance science, and personal connection—designed for those who demand excellence.

Physical Therapy

Get hands-on care and cutting-edge rehab with a nationally recognized physical therapist. Whether you’re recovering from injury, surgery, or simply want to move better, Dr. Nico blends strength-forward therapy with expert technique to get you back to doing what you love—stronger than ever.

Private Small Group Training

Train with a friend, or two—up to five people—in a curated small-group experience. These private sessions are customized to the group’s goals while delivering the energy of a team and the attention of individualized coaching. Boutique training, redefined.


Dry Needling

Accelerate recovery, relieve pain, and unlock tight muscles with advanced dry needling therapy. Delivered by Dr. Nico himself, this powerful treatment helps optimize performance and speed up healing at the deepest level.

Trusted and Loved By Hundreds of Manahawkin and Long Beach Island, NJ Residents

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Conveniently Located in the Heart of Beach Haven

510 N Bay Ave, Unit 104, Beach Haven, NJ 08008

Working out at the gym isn't easy. But getting there shouldn't be hard. Local Motion Studio is located and easily accessible from all of Beach Haven.

Conveniently located off of Route 72 and Route 9

100 McKinley Ave Unit 2, Manahawkin, NJ 08050

Working out at the gym isn't easy. But getting there shouldn't be hard. Local Motion is located and easily accessible from all of Manahawkin, NJ.

You don't have to be great to start, but you do have to start to be great.